Many people do not understand the importance of daily flossing, but this is an important part of daily oral hygiene and if you fail to floss every day, you are increasing your risk of tooth decay and gum disease. Dr. Thomas G. Blankenau is a dentist at Caring Family Dentistry Inc. in South Lincoln, NE where he provides general, family, and cosmetic dental services.

The Importance of Flossing

South Lincoln dental patients should floss daily for the following reasons:

• It helps you avoid gum disease: One of the most important reasons for flossing is that it reduces your risk of gum disease. When you eat, small particles of food become trapped between your teeth. Often, brushing alone is not enough to dislodge them. If they remain, they will encourage the build-up of bacteria, which can lead to gum disease. Flossing is vital for removing these particles of food.
• It prevents tartar build-up: Because flossing removes food particles, it also reduces the build-up of bacteria and tartar that can lead to tooth decay.
• It keeps you healthy: Flossing doesn’t just protect your oral health, but it also protects your overall health by preventing bacteria from flourishing in your mouth. An overgrowth of oral bacteria can lead to serious health problems, such as respiratory disease, cardiovascular disease, and diabetes.
• It helps to keep your breath fresh: By removing trapped food particles from between your teeth, flossing keeps your breath fresher. Using an antibacterial mouthwash will maintain fresh breath even longer.
• Save on dental bills: Flossing is a great way to prevent dental issues, which means you spend less time in the dentist’s chair and less money on dental bills.

If you live in South Lincoln and you are looking for a dentist, call Dr. Blankenau today at (402) 423-9344 to schedule an appointment.