How your dentist in South Lincoln, Nebraska can help your smile

Have you developed a good oral care routine? If you have, that’s great, you are taking an important step toward protecting your smile. If your oral care routine needs a little work, that’s okay too. Developing a good oral care routine is easier than you think. Dr. Thomas G. Blankenau at Caring Family Dentistry Inc. in South Lincoln, Nebraska can help you and your smile.

The goal of a great oral care routine is to remove plaque thoroughly, and frequently. Plaque removal is important because plaque contains millions of harmful bacteria that produce toxins. These toxins attack your smile, causing tooth decay, and gum and periodontal disease.

You can protect your smile by developing a good oral care routine. Remember to:

1. Brush your teeth after meals and before you go to bed. Use a soft-bristled toothbrush and brush your teeth in a gentle, circular motion, covering all the surfaces of your teeth. Make sure you brush gently along the gumline too. You can even gently brush your tongue. It’s a commonplace for bacteria to hide.
2. Floss your teeth at least once every day, because brushing can’t get in between your teeth. Make sure you wrap the floss around the widest part of your tooth as you go down in between your teeth. When you wrap the floss around the tooth, it helps to keep the floss firmly against the tooth surface.
3. No good oral care routine would be complete without regular visits to your dentist. You should visit your dentist at least every twelve months for a dental examination, including x-rays. You should also make sure to get a professional dental cleaning every six to twelve months to keep your smile healthy.

Developing a good oral care routine can benefit the health of your smile and keep you from having painful dental problems. To find out more about oral care and preventive dental services, call Dr. Thomas G. Blankenau of Caring Family Dentistry Inc. in South Lincoln, Nebraska at (402) 423-9344. Call today!